This webinar series is all about providing support for moms during a stressful time through tips and tools from the amazing wellness professionals we have right here in Kemptville. This week’s guest is Carol Pillar, a Registered Holistic Nutritionist and owner of Wholesome Approach. Carol has some tips to help you balance your life and … Continue reading Re-Energizing Tips and Tools for Mamas by Anne Walsh with Guest Carol Pillar →

I decided to create a series of webinars where I interview wellness professionals to provide tips and tools to support moms during this stressful time. Last week, I interviewed Tricya Morrice about using yoga to stay grounded. In the coming weeks, I’ll be speaking with a nutritionist, a naturopathic doctor and an herbalist. However, this … Continue reading Re-Energizing Tips and Tools for Mamas →

I am so excited to share my book with you. Hopefully, you have read my book or watched my Youtube reading. I wrote the book as part of a series of workshops for children. I offer my workshops in elementary school classrooms, after-school programs and public libraries to teach children about healthy emotional expression. I … Continue reading Workshop Notes for Have You Hugged Your Alien? →