Art therapy is similar to traditional “talk therapy”. However, throughout the art therapy session clients are actively engaged in the process of self-discovery and creative problem-solving as they journal, paint, draw, sculpt, create poetry or collage. The clients, their creativity, the safe space that is my art studio and, the materials themselves all become allies in this process of healing.
There is something magical about working in groups. My workshops are all hands-on and interactive so expect to get messy and have fun! As participants share their experiences and exchange information, they are able to learn from one another other.
During her signature talks, Anne brings humour to experiences of daily life while offering valuable tips for overcoming common challenges. She helps audience members connect through her interactive style and use of creative directives.